Tuesday, September 27, 2011

HCG SALAD DRESSING

Here are some tasty salad dressings you can use to get the taste you desire for your salads.  Make it fun and change up your dressing daily for something to look forward to!  *Remember to drink water


T=Tablespoon   t=teaspoon  




Vinaigrette Dressing
1/4c apple cider vinegar
1/2c water
2 shakes celery salt
2 shakes onion salt
ground pepper to taste
20 or more drops clear stevia
Combine ingredients, refrigerate


Italian Dressing
1/2c broth
2T apple cider vinegar
2T lemon juice
1t Italian herbs
2T minced onion
1/2t garlic powder
1/2t onion powder
heat in a saucepan 5 minutes.


Lemon Dressing
1/4c apple cider vinegar
1 c water
1T fresh lemon juice
25 drops stevia


Citrus Dressing
1/4c apple cider vinegar
1c water
1T lemon juice
15 drops clear stevia
10 drops Apricot Nector stevia (you can switch the flavors out)
1/4t Chinese Five Spice (optional)
1/4t garlic salt (optional)


Dill Dressing
1/3c apple cider vinegar
2T water
2T basil
2T dill
1t garlic powder
1t dry mustard
1t onion powder
I used less basil cause I don't like it much.


Savory Dill Dressing/Marinade

Fresh dill minced
2 tablespoons lemon juice
2 tablespoons apple cider vinegar
2 tablespoon chicken or vegetable broth
½ teaspoon Old Bay seasoning mix
Salt and pepper to taste

Tarragon Vinegar Infusion
¼ cup apple cider vinegar
Fresh tarragon
Combine vinegar with fresh tarragon in a lidded jar. Crush or roll the
tarragon slightly to release the flavor. Allow flavors to infuse into the
vinegar overnight or up to a week. Use as a marinade for fish or as the base
for a dressing. Add salt and pepper to taste.

Citrus Ginger Dressing/Marinade
1 tablespoon lemon juice
2 tablespoons orange juice
1 teaspoon apple cider vinegar
1 tablespoon Bragg’s liquid aminos
Ginger fresh or ground to taste
Salt and fresh black pepper to taste
Stevia to taste

Tomato Basil Vinaigrette
3 tablespoons tomato paste
3 tablespoons apple cider vinegar
2 tablespoons lemon juice
¼ cup water, chicken or vegetable broth
1 tablespoon minced onion
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried basil or fresh rolled and sliced basil leaves to taste
1/8 teaspoon oregano
Cayenne pepper to taste
Stevia to taste
Bring to a boil slightly.

Another Vinaigrette

½ cup chicken or vegetable broth2 tablespoon apple cider vinegar
2 tablespoons lemon juice
1 teaspoon organic Italian herb spice blend
2 tablespoons finely minced onion
½ teaspoon garlic powder
½ teaspoon onion powder
Heat for 5 minutes

Sweet Wasabi Dipping Sauce/Marinade
¼ teaspoon wasabi powder or to taste (Japanese horseradish)
2 or more tablespoons Bragg’s liquid aminos
1 tablespoon lemon juice
Stevia to taste

French Dressing
¼ cup beef broth
2 tablespoons apple cider vinegar
2 tablespoons lemon juice
1 clove garlic crushed and minced
¼ teaspoon horseradish or to taste
½ teaspoon paprika
1/8 teaspoon mustard powder
Cayenne pepper to taste
Stevia to taste
heat slightly to combine

Sweet and Spicy Mustard Dressing

2 tablespoons homemade mustard
2 tablespoons apple cider vinegar
2 tablespoons lemon juice
1 tablespoon Bragg’s liquid aminos
Pinch of turmeric
1 clove garlic finely minced
1 tablespoon minced onion
Stevia to taste
Water to desired consistency
Heat slightly

Lemon Pepper Marinade
4 tablespoons lemon juice
3 tablespoons chicken or vegetable broth
Salt and black pepper to taste
Stevia to taste (optional)


sweet Mustard Dill Dressing
1 tbsp French's Yellow Mustard
2 to 3 tbsp water
liquid stevia to taste
sprinkle of dried dill weed




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