SWEETENERS ON HCG

Sweeteners on HCG

Stevia- Health professionals have been telling us for years that saccharin (sweet n low) sucrolose (splenda), and aspartame (nutrasweet and equal) are very toxic. Stevia is a natural sweetener and has been around for centuries. It has 0 calories. For more information visit www.stevia.com Use it in your recipes for dressings, teas, on top of fruit, etc. Stevia now comes in many flavors and is highly recommended by previous HCG diet participants. Stevia is very strong so start with 1 drop and go from there. Truvia is a great stevia product that is a safe sugar substitute without any aftertaste. Visit www.truvia.com

Tony Chachere’s Original Creole Seasoning does not have sugar in it and is quite good. It is a little spicy. Even spicier is “Chinese 5 Spice” seasoning, but is also a good option.
McCormick brand has quite a few seasoning blends with no sugar or oils.

Check out our blog on Spices and Seasonings for more options.

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